notice board

The annual subscription has been increased to Rs.500/- per Main Member & Rs.200/- per dependent Member (Spouse & Children), w. e .f. 01-04-2013. The GST charges 18% extra as applicable.

Members are requested to kindly clear their arrears (if any) along with current years subscription (Bills forwarded to members by courier).

IF MEMBERS HAVE NOT SUBMITTED NEW FORM WITH PHOTOGRAPHS,KINDLY SUBMIT THE SAME IMMEDIATELY AS OLD CARDS SHALL BE DISCONTINUED FROM 01-06-2013

Quick Enquiry

Contact: +(91)-(22)-25291833 / 25234528

Email: info@ssgchembur.com

DIET & NUTRITION


The benefits of good nutrition are multiple. Besides helping you maintain a healthy weight, good nutrition is essential for the body and all its systems to function optimally for a lifetime. In fact, the benefits of good nutrition can be found in physical and mental health because a healthy diet provides energy, promotes good sleep, and gives the body what it needs to stay healthy. When you consider the benefits of good nutrition, it's easier to eat healthy.

You can now consult our qualified Dietitian/ Nutritionist Ms Swati Thoda on 9820303573

 

Charges for Members: Rs 600/-

Charges for Guests: Rs 750/-



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